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cfmain2
Journal
03 Oct 14
cfmain2's Journal, 03 October 2014
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Weigh In record (no journal entry) for 03 October 2014
192.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2014:
1360 kcal
Fat: 46.46g | Prot: 117.25g | Carb: 116.50g.
Breakfast:
Skinless Chicken Breast.
Lunch:
Coca-Cola Diet Coke, Subway Double Chicken Chopped Salad, Subway Buffalo Sauce.
Dinner:
Chipotle Mexican Grill Chicken Burrito.
Snacks/Other:
Chipotle Mexican Grill Chips.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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cfmain2's weight history
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