Weigh In record (no journal entry) for 13 September 2022
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137.6 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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891 kcal
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Fat: 26.24g | Prot: 28.13g | Carb: 138.29g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Aceite de Oliva Extra Virgen, Pan Masa Madre, Plátano. Lunch: Huevo, Hacendado Macarrones. more...
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steady weight
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albita3108's weight history
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