NachitaFlores's Journal, 13 September 2022

Impactada 🙌🏻✨
147.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2022:
1565 kcal Fat: 45.90g | Prot: 94.50g | Carb: 190.15g.   Breakfast: Fuchs Pan de Molde Linaza Chía Masa Madre, Super Pollo Pechuga Asada de Pollo, La Granja Huevos Gallinas Libres, Colun Leche Descremada sin Lactosa. Lunch: Afe Jugo de Manzana, Minuto Verde Hamburguesa de Garbanzos , Kühne Pepinillos Agridulce, Porotos Verdes, Brócoli, Tottus Mix Primavera. Dinner: Costa Crackelet , Pahuilmo Queso Mantecoso, Super Pollo Pechuga Asada de Pollo, Colun Leche Descremada sin Lactosa. Snacks/Other: Tika Artesano Chips, Pahuilmo Queso Mantecoso, Nestlé Cereal Fitness, Soprole Griego con Frutilla. more...
losing 3.1 lb a week



     
 

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