marm0ora's Journal, 13 September 2022

155.8 lb Lost so far: 32.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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2566 kcal

Fat: 78.23g | Prot: 129.00g | Carb: 360.48g.   Breakfast: Reese's 2 Peanut Butter Cups, Reese's 2 Peanut Butter Cups, Baked sweet potatoes, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Uncle Ben's Ready Rice - Brown Basmati, Publix Confetti Bar Cake, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Sargento Natural Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Green String Beans, Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Air fry chicken thigh, Salt, Baked white potatoes. Dinner: Stop & Shop Old Fashioned Oats, Apples, Orville Redenbacher's Original Popcorn Kernels, Kirkland Signature Greek Yogurt. Snacks/Other: Andes Minty Patty, Great Value Mini Semi-Sweet Chocolate Chips, Kirkland Signature Organic Creamy Peanut Butter, Kodiak Cakes Power Cakes. more...

2306 kcal

Activities & Exercise: Apple Health - 24 hours. more...