Kattell's Journal, 06 June 2011

180.5 lb Lost so far: 1.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 60.78g | Prot: 55.70g | Carb: 268.16g.   Breakfast: Crackerbread, Coffee (Brewed From Grounds). Lunch: Dried Papaya, Snow or Sugar Snap Peas, Chicken Salad or Chicken Spread Sandwich. Dinner: Chocolate Covered Raisins, Bananas, Peanut Butter Sandwich. more...

2338 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...