Jstech's Journal, 03 October 2014

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197.2 lb Lost so far: 30.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2014:
217 kcal Fat: 3.84g | Prot: 9.44g | Carb: 39.39g.   Breakfast: Cheerios, 1% Fat Milk. more...
gaining 2.8 lb a week

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