Weigh In record (no journal entry) for 06 June 2011
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228.6 lb
Lost so far: 15.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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366 kcal
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Fat: 11.84g | Prot: 20.15g | Carb: 46.64g.
Breakfast: All-Bran Buds, Cream (Half & Half) , Coffee (Brewed From Grounds) . Snacks/Other: zone perfect. more...
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losing 2.2 lb a week
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