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:(
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140.0 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1304 kcal
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Fat: 44.83g | Prot: 62.40g | Carb: 166.94g.
Breakfast: Whole Rye Bread, Orange Juice, Papaya, Fried Egg. Lunch: Pineapple Juice, Black Beans, Tomatoes, Green Cabbage, Fried Floured or Breaded Fish. Dinner: Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada), Sugar Free Chocolates, Lettuce, Tomatoes. Snacks/Other: Coffee, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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gaining 1.8 lb a week
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