Weigh In record (no journal entry) for 13 September 2022
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104.7 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1397 kcal
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Fat: 67.81g | Prot: 42.02g | Carb: 159.97g.
Breakfast: Hacendado Bizcocho Tradicional , Hornimans Té Chai , Hacendado Leche Entera, Canela. Dinner: Montesinos Tarta de Queso. more...
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losing 1.5 lb a week
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shnufi's weight history
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