Weigh In record (no journal entry) for 03 October 2014
|
180.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2014:
|
366 kcal
|
Fat: 2.10g | Prot: 34.33g | Carb: 56.70g.
Lunch: Berries, Radishes, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Navels Oranges, Iogo Yogourt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Graciela.Lado's weight history
|