Weigh In record (no journal entry) for 06 June 2011
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239.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1404 kcal
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Fat: 60.80g | Prot: 57.80g | Carb: 165.20g.
Breakfast: Coffee with Skim Milk and Sugar, Tomatoes, Onions, Mt. Olive Fresh Kosher Dill Pickles, Bread, Hebrew National Hot Dog. Dinner: Cheese Sticks, Veggie Thin Crust Pizza. more...
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losing 0.7 lb a week
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