Weigh In record (no journal entry) for 02 October 2014
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202.4 lb
Lost so far: 62.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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511 kcal
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Fat: 5.29g | Prot: 17.68g | Carb: 100.46g.
Breakfast: Coffee. Lunch: Pineapple, Tropicana Trop50 Orange Juice No Pulp, Kirkland Signature Nature's Three Berries, Banana. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Progesso Soup, Traditional, Chicken & Wild Rice. more...
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losing 0.9 lb a week
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