panther916's Journal, 06 June 2011

198.4 lb Lost so far: 11.8 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 98.73g | Prot: 63.97g | Carb: 223.63g.   Breakfast: Half & Half, sugar. Lunch: whole milk, cocoa krispies, corn pops, cherries. Dinner: olive oil, eggs, cheddar cheese, trader joe's hot dog. Snacks/Other: york peppermint. more...

2194 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...