Weigh In record (no journal entry) for 11 September 2022
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265.4 lb
Lost so far: 7.6 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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1081 kcal
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Fat: 43.08g | Prot: 50.22g | Carb: 126.16g.
Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. Dinner: Basil, Bertucci's Margherita Pizza, Papa John's 16" Original Crust Pizza - Six Cheese. Snacks/Other: Lemonade. more...
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losing 0.7 lb a week
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