KarissaB1's Journal, 11 September 2022

Weigh In record (no journal entry) for 11 September 2022
265.4 lb Lost so far: 7.6 lb.    Still to go: 115.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2022:
1081 kcal Fat: 43.08g | Prot: 50.22g | Carb: 126.16g.   Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. Dinner: Basil, Bertucci's Margherita Pizza, Papa John's 16" Original Crust Pizza - Six Cheese. Snacks/Other: Lemonade. more...
losing 0.7 lb a week

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💚⤵! 
11 Sep 22 by member: shirfleur 1

     
 

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