Weigh In record (no journal entry) for 06 June 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2409 kcal
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Fat: 74.16g | Prot: 125.86g | Carb: 272.67g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, G2 Lemon-Lime. Lunch: Veggie Soup. Dinner: Aussie Fries, The Outbacker Burger with American Cheese. Snacks/Other: GNC be infused, Hummus with Sun Dried Tomatoes, Pita Chips - Sea Salt, Corona Light, Classic Margarita - On the Rocks (Alcoholic), Braeburn Apples. more...
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3794 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 5 hours, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 2 hours. more...
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losing 0.2 lb a week
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