Weigh In record (no journal entry) for 12 September 2022
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142.2 lb
Lost so far: 4.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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668 kcal
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Fat: 32.70g | Prot: 25.60g | Carb: 68.00g.
Lunch: 光泉 午後時光-重乳奶茶, 7-11 墨西哥風味肉醬燻腸捲. more...
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gaining 8.7 lb a week
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carol0120lee's weight history
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