Monocogger's Journal, 06 June 2011

Was down to 209.2 during fast but now back up.
214.0 lb Lost so far: 19.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1966 kcal Fat: 54.78g | Prot: 64.02g | Carb: 271.69g.   Lunch: Tangerine, Cheese Filled Ravioli, Bananas. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Creamy Peanut Butter, Puffed Rice Cake, Light Beer, Fat Free Pretzels. more...
losing 0.1 lb a week

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