Weigh In record (no journal entry) for 11 September 2022
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307.4 lb
Lost so far: 21.0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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1290 kcal
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Fat: 57.50g | Prot: 56.00g | Carb: 135.00g.
Lunch: Ore-Ida Golden Shoestrings French Fried Potatoes, Capriotti's 9" CheeseSteak. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Pillsbury Grands! Buttermilk Biscuits. Snacks/Other: Simple Truth Cashew & Sunflower Butter Granola Bar. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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