Weigh In record (no journal entry) for 06 June 2011
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210.8 lb
Lost so far: 2.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1455 kcal
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Fat: 99.64g | Prot: 104.19g | Carb: 46.31g.
Breakfast: Bacon, naturally smoked, Organic Brown Eggs (Large). Lunch: Beef Jerky, Walnuts, Celery, Carrots. Dinner: Strawberries, Oil and Vinegar Salad Dressing (Home Recipe), Boston Lettuce, Meat Loaf. Snacks/Other: Natural String Cheese Part Skim, Natural String Cheese Part Skim. more...
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2329 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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