BACK FROM CRUISE, GOTTA GET BACK ON TRACK
|
253.6 lb
Lost so far: 1.8 lb.
Still to go: 88.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 September 2022:
|
1761 kcal
|
Fat: 79.20g | Prot: 79.58g | Carb: 196.14g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Panda Express Chicken Egg Roll, Hy-Vee Sweet & Sour Chicken, Chinese Fried Rice. Dinner: Whole Milk, Great Value Raisin Bran. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DEBBIE R P's weight history
|