Weigh In record (no journal entry) for 11 September 2022
|
216.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2022:
|
1112 kcal
|
Fat: 83.29g | Prot: 73.48g | Carb: 21.45g.
Lunch: Queijo Parmesão (Ralado), Ovo Cozido, Peito de Frango, Brócolis Cozido. Snacks/Other: Hortifruti Coco Fresco, Queijo Parmesão (Ralado), Queijo Cheddar, Ovo (Inteiro), A Granel Farelo de Aveia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabypaiva's weight history
|