Weigh In record (no journal entry) for 11 September 2022
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177.3 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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765 kcal
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Fat: 55.26g | Prot: 33.78g | Carb: 44.05g.
Breakfast: Latte Kahve, Şeftali, Uno Light Ekmek, Yumurta, Cumhuriyet Evlik Sucuk, Tereyağı. more...
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losing 13.9 lb a week
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sevmuskuz's weight history
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