Weigh In record (no journal entry) for 06 June 2011
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157.2 lb
Lost so far: 7.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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522 kcal
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Fat: 11.73g | Prot: 19.36g | Carb: 85.06g.
Breakfast: Oats & Honey Crunchy Granola Bar. Lunch: Apples, Mousse Temptations - Dark Chocolate Decadence, Bistro Selections Thai Style Chicken & Rice Noodles. more...
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losing 1.4 lb a week
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