11.7
|
173.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2011:
|
2680 kcal
|
Fat: 93.46g | Prot: 173.42g | Carb: 259.86g.
Breakfast: special k cereal bars - strawberry, blueberries, blueberry cheesecake bar, coffee w/creamer. Lunch: panera chips. Dinner: Peaches, Bell Peppers, Smoked Nova Atlantic Salmon. Snacks/Other: Bananas, skim mocha. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aaus64's weight history
|