Weigh In record (no journal entry) for 11 September 2022
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119.5 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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2554 kcal
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Fat: 82.40g | Prot: 129.85g | Carb: 324.09g.
Breakfast: Albume Fresco, Anguria-Cocomero. Lunch: Coop Olive Verdi Snocciolate, Coop Olive Nere Snocciolate, Finocchio, Zucchine, Royal Atlantic Uova di Lombo, Lidl Vongole in Vetro, Campo Largo Orzo Precotto. Dinner: Polipo, Finocchio, Zucchine*, Bontà del Pescatore Gamberoni Indopacifici, Pizza Carbone Vegetale . Snacks/Other: 20G Grassi, 8 Carbo 8 Grassi, 10 Carbo, 70 Carbo, Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2. more...
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gaining 6.2 lb a week
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