Weigh In record (no journal entry) for 10 September 2022
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129.6 lb
Lost so far: 62.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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306 kcal
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Fat: 13.60g | Prot: 13.50g | Carb: 32.40g.
Breakfast: Окей Коктейль Молочный Ваниль. Lunch: Увелка Каша Овсяная с Яблоком. more...
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losing 3.1 lb a week
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