Jimbo78255's Journal, 06 June 2011

216.0 lb Lost so far: 35.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 47.65g | Prot: 101.57g | Carb: 122.73g.   Breakfast: butter, poached egg. Lunch: V-8 100% Vegetable Juice. Dinner: Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Fat Free Zesty Italian Dressing, Idaho Bleu Cheese Crumbles, Boneless Skinless Chicken Breast, Yakisoba, Green Peas. more...

2572 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 37 minutes, Resting - 16 hours, Sleeping - 7 hours and 23 minutes. more...