jbyard's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
245.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1273 kcal Fat: 36.02g | Prot: 67.61g | Carb: 177.02g.   Breakfast: Milk (1% Lowfat with Added Vitamin A). Lunch: tuna, Grape Tomatoes, Black Beans, Garbanzo Chick Peas. Snacks/Other: croissant, bran muffin. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jbyard's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.