Weigh In record (no journal entry) for 06 June 2011
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159.3 lb
Lost so far: 13.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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423 kcal
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Fat: 19.11g | Prot: 19.59g | Carb: 50.91g.
Breakfast: Teriyaki Stick, Bananas, Hazelnuts or Filberts Nuts. more...
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steady weight
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chicohen's weight history
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