BrkfstAtTiffs's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
168.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1360 kcal Fat: 41.64g | Prot: 50.02g | Carb: 206.87g.   Breakfast: Bing Cherries, Milk (Nonfat). Lunch: Corn, Classic Favorites Three Cheese Ziti Marinara. Dinner: Anytime Selections Pepperoni Pizza Minis, Heavenly Crisp Candy Bar - Milk Chocolate. Snacks/Other: Sandies Shortbread Cookies - 100 Calorie Right Bites (Keebler) FUDGE GRAHAMS, Mousse Temptations , Light Low Moisture Part-Skim Mozzarella String Cheese. more...
2053 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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