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BrkfstAtTiffs
Journal
06 Jun 11
BrkfstAtTiffs's Journal, 06 June 2011
BrkfstAtTiffs's Profile
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Weigh In record (no journal entry) for 06 June 2011
168.4 lb
Lost so far:
0 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2011:
1360 kcal
Fat: 41.64g | Prot: 50.02g | Carb: 206.87g.
Breakfast:
Bing Cherries, Milk (Nonfat).
Lunch:
Corn, Classic Favorites Three Cheese Ziti Marinara.
Dinner:
Anytime Selections Pepperoni Pizza Minis, Heavenly Crisp Candy Bar - Milk Chocolate.
Snacks/Other:
Sandies Shortbread Cookies - 100 Calorie Right Bites (Keebler) FUDGE GRAHAMS, Mousse Temptations , Light Low Moisture Part-Skim Mozzarella String Cheese.
more...
2053 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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