Weigh In record (no journal entry) for 10 September 2022
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313.1 lb
Lost so far: 17.6 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1492 kcal
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Fat: 43.04g | Prot: 144.31g | Carb: 122.76g.
Breakfast: Gut & Günstig Hähnchenbrust, Löwenanteil Chipotle Chili, Golden Toast Vollkorn Toast, Ei, Trader Joe's Wraps Weizen. more...
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losing 26.2 lb a week
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criessin's weight history
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