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Tine6453
Journal
01 Oct 14
Tine6453's Journal, 01 October 2014
Tine6453's Profile
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Weigh In record (no journal entry) for 01 October 2014
127.2 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2014:
1178 kcal
Fat: 39.35g | Prot: 45.67g | Carb: 159.74g.
Breakfast:
Juice Generation Daily Detox (12 oz), Pure Protein 100% Whey Protein - Vanilla Cream, Macadamia Nuts.
Lunch:
Hale and Hearty Senegalese Chicken Soup, Hale and Hearty 7 Grain Bread.
Snacks/Other:
Hale and Hearty Soup Crackers, Apples, Snickers Snickers Bar (Fun Size).
more...
1671 kcal
Activities & Exercise:
Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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