Weigh In record (no journal entry) for 10 September 2022
|
160.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2022:
|
132 kcal
|
Fat: 4.02g | Prot: 4.93g | Carb: 19.36g.
Lunch: Clover Full Cream Maas, Iwisa Super Maize Meal (Cooked). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sthesh's weight history
|