Weigh In record (no journal entry) for 10 September 2022
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143.5 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1745 kcal
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Fat: 60.08g | Prot: 45.58g | Carb: 264.40g.
Lunch: Chole, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). more...
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gaining 15.4 lb a week
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pragatrana's weight history
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