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Zufrieden 😁🙋🏻♀️
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142.0 lb
Lost so far: 57.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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499 kcal
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Fat: 7.44g | Prot: 12.98g | Carb: 98.37g.
Breakfast: Himbeeren, Alpro Soya Sojajoghurt, Alnatura Haferflocken, Pink Lady Äpfel, Banane, Blaubeeren, Honig, Roggen Knäckebrot. more...
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losing 0.7 lb a week
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