Weigh In record (no journal entry) for 06 June 2011
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252.2 lb
Lost so far: 29.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1173 kcal
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Fat: 28.00g | Prot: 107.20g | Carb: 115.84g.
Breakfast: Brown Sugar, Life Smart Instant Oatmeal Original. Lunch: light - 50% less fat than no name whipped dressing, Pacific Sockeye Salmon, Bauarian Multigrain Bread. Snacks/Other: NO Explode, Cherry Yogurt, Protein, Whey Sensation. more...
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losing 1.3 lb a week
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