Weigh In record (no journal entry) for 06 June 2011
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164.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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375 kcal
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Fat: 11.33g | Prot: 28.93g | Carb: 38.35g.
Breakfast: Wheat English Muffin, Kraft Peanut Butter (25% less fat), Water, raspberries, Crystal Light. Lunch: soy sauce, Steak, Garlic, mixed peppers, Water, Crystal Light. more...
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losing 18.2 lb a week
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bambi2_chilli's weight history
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