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chloe1280
Journal
09 Sep 22
chloe1280's Journal, 09 September 2022
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big oof. time to start again. I was around 275 a few weeks ago, so I'm glad I've already started losing. now I've got a bigger room I've been able to go on the electric bike. I've been on it the last three days. let's hope I keep it up.
263.0 lb
Lost so far:
0 lb
.
Still to go:
103.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2022:
1594 kcal
Fat: 67.60g | Prot: 56.83g | Carb: 188.52g.
Lunch:
Sour Dough Bread, Green Peas (Frozen) , Lidl Medium Egg Noodles.
Dinner:
Deep Fried Potato French Fries (from Fresh), Marks & Spencer Beef Lasagne.
Snacks/Other:
Cadbury Flake (Fun Size), Vanilla Ice Creams , Weight Watchers Crisps, Tea with Milk and Sugar.
more...
3034 kcal
Activities & Exercise:
cycling - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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