Weigh In record (no journal entry) for 06 June 2011
|
182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2011:
|
282 kcal
|
Fat: 10.21g | Prot: 4.64g | Carb: 39.38g.
Breakfast: Chopped Broccoli, Brown Rice (Medium-Grain, Cooked) , Olive Oil. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srhmills's weight history
|