Weigh In record (no journal entry) for 09 September 2022
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226.0 lb
Lost so far: 39.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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180 kcal
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Fat: 5.50g | Prot: 6.00g | Carb: 28.00g.
Breakfast: Quaker Old Fashioned Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 8.1 lb a week
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E276219's weight history
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