Weigh In record (no journal entry) for 06 June 2011
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152.6 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1429 kcal
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Fat: 39.64g | Prot: 37.34g | Carb: 176.29g.
Breakfast: Freshly Brewed Tea with Milk and Sugar, Cake or Pancake Made with Rice Flour and/or Dried Beans. Lunch: Dal Rajasthani, Puffed Rice and Corn Snack. Dinner: Bhel, Vanilla Shake. Snacks/Other: Dry Roasted Salted Peanuts, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Cappuccino, Gooseberries (Solids and Liquids, Syrup Pack, Canned). more...
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gaining 1.5 lb a week
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