Weigh In record (no journal entry) for 01 October 2014
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298.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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66 kcal
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Fat: 0.35g | Prot: 1.75g | Carb: 16.10g.
Breakfast: Kellogg's Raisin Bran. more...
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gaining 1.3 lb a week
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