Weigh In record (no journal entry) for 09 September 2022
|
191.4 lb
Lost so far: 20.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2022:
|
866 kcal
|
Fat: 51.98g | Prot: 61.79g | Carb: 34.28g.
Breakfast: Греческий Салат, Магнит Минтай Жареный Тушка, Кухмастер Печенье Сдобное "Золотая Симфония", 365 Дней Копчено-Вареный Окорочок. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасия Сухенко's weight history
|