Weigh In record (no journal entry) for 09 September 2022
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294.5 lb
Lost so far: 3.1 lb.
Still to go: 294.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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236 kcal
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Fat: 11.91g | Prot: 5.24g | Carb: 26.79g.
Breakfast: Kaas Croissants. more...
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losing 1.5 lb a week
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Hawkey4077's weight history
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