Weigh In record (no journal entry) for 09 September 2022
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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269 kcal
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Fat: 10.02g | Prot: 2.64g | Carb: 42.33g.
Breakfast: Пекарь-М Пирожное Песочное Глазированное Помадкой, Зеленый Чай. more...
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losing 9.3 lb a week
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