Weigh In record (no journal entry) for 09 September 2022
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155.6 lb
Lost so far: 31.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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1892 kcal
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Fat: 86.20g | Prot: 91.87g | Carb: 189.82g.
Lunch: Döner Kebab. Dinner: Rührei, Feinkost Dittmann Pepper Balls, Cocktailtomaten, Avocado. Snacks/Other: Milchkaffee, Gezuckerte oder Glasierte Schokladendonuts, Corny Free Schoko. more...
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losing 3.6 lb a week
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 Comments
Nini,blau steht dir besser als Rot👌😂😂💪💪
08 Sep 22 by member: 🍯 Viktor🍯
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08 Sep 22 by member: 🍯 Viktor🍯
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Mahlzeit Viktor danke, das find ich auch😅
09 Sep 22 by member: nini0689
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