Weigh In record (no journal entry) for 08 September 2022
|
288.5 lb
Lost so far: 8.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2022:
|
1052 kcal
|
Fat: 27.75g | Prot: 43.10g | Carb: 166.90g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Thomas' Plain Bagel, Kraft Cheez Whiz Cheese Dip Original. Lunch: Cadbury's Caramilk Chocolate Bar. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Kraft Cheez Whiz Cheese Dip Original, Schmidt 647 White Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
can6fan's weight history
|