Weigh In record (no journal entry) for 08 September 2022
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168.8 lb
Lost so far: 5.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2022:
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1387 kcal
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Fat: 66.33g | Prot: 59.87g | Carb: 159.72g.
Breakfast: Egg, Bananas, Jimmy Dean Premium Pork Regular Sausage. Lunch: Pizza Pizza Pepperoni Pizza, Fazoli's Cheese Pizza Slice, Okami Sushi Sampler. more...
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losing 1.4 lb a week
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trinsalaloy's weight history
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