Weigh In record (no journal entry) for 05 June 2011
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253.4 lb
Lost so far: 6.6 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1230 kcal
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Fat: 78.00g | Prot: 83.40g | Carb: 49.50g.
Breakfast: tyson bacon, atkins shakes, kroger eggs. Lunch: Creamy Caesar Dressing, Low Moisture Part Skim Mozzarella Cheese, kroger chicken breast, romain hearts, coke zero. Dinner: tyson bacon, Low Moisture Part Skim Mozzarella Cheese, kroger large romaine lettuce hearts, kraft ceaser dressing, coke zero. Snacks/Other: Advantage Marshmallow Mudslide Bar, fudgsicle no sugar added. more...
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gaining 2.3 lb a week
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