Grenouille gilles's Journal, 01 October 2014

Weigh In record (no journal entry) for 01 October 2014
127.2 lb Lost so far: 2.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2014:
900 kcal Fat: 20.71g | Prot: 81.10g | Carb: 99.87g.   Breakfast: Kiwi, Pain aux Céréales, Ligne & Plaisir, Café. Lunch: Pleurote, Carrefour Salade Saison, Riz Basmati (Cuit), Saumon Cuit, Tomates Rouges. Dinner: Le Gaulois Aiguillette de Canard, Bjorg Galettes de Riz Complet, Coca-Cola Coca-Cola Zéro, Tomates Rouges, Etorki Fromage de Brebis , Laitue. more...
gaining 1.5 lb a week

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